BCTO EDUCATION programs offer opportunities to gain knowledge at the professional level and/or give you the tools to become the master of movement within your own body. These courses and certifications can provide Continuing Education Credits for professionals or opportunities to to get curious about movement in the modalities you Love!
preparing for Perimenopause
Stepping Into Your Most Powerful Season
LUMEN: Preparing for Perimenopause
Midlife isn’t something to just “get through”, it’s a beautiful, transformative season of life. Perimenopause is often painted as something to fear or fix but the truth is, it can be the catalyst for stepping into your most powerful, confident, and vibrant self.
In this workshop, we'll cut through the confusion and stigma to give you a clear roadmap for thriving, not just surviving, in perimenopause and beyond. You’ll walk away learning the three core pillars that support your body, mind, and energy during this transition so you can feel strong, grounded and in control.
50-hr Barre Teacher Training
Certification Course
Immerse yourself in a Barre Teacher Training (BTT) program broken into 4 Modules aimed to set you up for success to navigate the industry.
This course includes a deep dive into how breathwork supports movement, comprehensive anatomy, formatting and cueing techniques, understanding music accompaniment and so much more! Explore opportunities to gain experience through leading classes, receive industry insight with our panel discussion and be mentored by a BCTO Barre Instructor throughout your journey.
Class sizes are limited to maintain the quality of your learning experience.
